| | Water Fasting

Great value (Walmart brand) no salt?

I’ve been trying fasting and this time I’m trying supplementing my electrolytes

The ingredients on this “no salt” are “Potassium Salt”, “potassium bitartrate”, among a few other ingredients

Does anyone know if this is fine to get my potassium from? I’ve heard other people say “potassium bicarbonate”, but does it matter?

Stop Fasting Alone.

Get a private coach and accountability partner for daily check-in's and to help you reach your fasting goals. Any kind of fasting protocol is supported.

Request more information and pricing.

Answer

Depends on what “among a few other ingredients” means. Can you post the label?

It may have maltodextrin or something as an anti-caking agent, which might have some very small impact, probably not something that you would ever notice but not fully metabolically neutral.

Edit:. If it’s this, it’s totally fine: https://www.walmart.com/ip/Great-Value-No-Salt-Sodium-Free-Salt-Alternative-11-oz/21738546

Related Fasting Blogs