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Has anyone(male) seen any weight-loss results while doing 24 hrs every other day?

I am currently doing 24 hrs fast every other day, that makes it three times a week, and doing 16 hrs on the next day. So my question is that, has anyone lost any weight while following this type of routine?

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Answer

As long as your weekly calories is at a deficit you’ll lose weight. And it’s gonna be extremely difficult to not have a weekly deficit if you’re alternate fasting. Don’t stuff your face with donuts on your eating days and you’ll lose weight.

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