| | Water Fasting

Haven't had dairy in ages. Now, whenever I do, I get crazy insomnia...

[removed]

Stop Fasting Alone.

Get a private coach and accountability partner for daily check-in's and to help you reach your fasting goals. Any kind of fasting protocol is supported.

Request more information and pricing.

Answer

I didnt eat dairy for quite awhile and when i started eating it again i stayed up and couldnt sleep and sometimes had body weirdness. Its gone away, but i def linked it to restarting dairy and it lasted weeks

Related Fasting Blogs