Healthy diet while travelling

Stop Fasting Alone.

Get a private coach and accountability partner for daily check-in's and to help you reach your fasting goals. Any kind of fasting protocol is supported.

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Your Fasting protocol? Intermittent Fasting Water Fasting Dry Fasting Custom Protocol

Your reason for fasting? Lose weight Improve health Cure diseases Detox Religious reasons

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• Are healthy oils such as olive oil necessary for a healthy diet?
• A calorie-restricted diet may slow aging in healthy adults, science shows
• Does weight come back after IF is stopped, and a healthy 3 meal a day diet is resumed?
• How much fat is necessary in a healthy diet?
• Is a diet that's varied over a period of time considered healthy?
• Is it possible to maintain a healthy diet by purchasing frozen pre-made meals?
• What a healthy diet should look like?
• When do the benefits of a healthy diet kick in?
• Juicing, is there a place for it in a healthy diet?
• Having a hard time sticking to the fast + healthy diet