| | Water Fasting

heart palpations after ending a fast?

35/M been doing OMAD diet for about 2 years- i work out alot so I generally take in 1500-1800 calories in a nutrient dense meal and stay well within a deficit while maintaining macros. I have slight palpations after eating, I changed out carbs, fat, etc. To see what the issue was but it doesn't seem to be food related My BP will be at 110/65 and heart rate around 67 bpm but my heart pumps harder My EKG, ECHO and bloodwork came back normal I was just wondering if anyone else experiences a "harder" heartbeat after ending a fast

Answer

It’s been my experience that some events that take place in my stomach can also be felt in my heart and lungs. They’re all in close proximity after all. I wouldn’t worry about it, especially since your exams came back normal.