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Help: Fasting for loose skin, but losing weight, so more loose skin

I’ve lost about 20 lbs on keto/IF, and I have 150 more to go. I have some visible loose skin on my belly. I have gone of a few 24-36 hour fasts for autophagy. After the fasts, I lose more weight, so my skin looks even looser! Has anyone had this problem? And any advice?

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Answer

There is nothing you can do about loose skin other than surgery. If it’s a very small amount of loose skin it’ll tighten up after a few years. But if you lost 100+ pounds that is going to be there forever.

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