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11g carbohydrate but 10 calories? Hmm, something wrong there. 10g sodium? Hmm, thats about 4 days worth of sodium in one serving. As a comparison 1 serving of table salt has 20 times less sodium than that. Might want to take another look at that label and repost.
This nutritional label seems to mainly contain carbohydrates, whether that’s good or not depends on what diet you’re following and what the rest of your daily intake looks like. It’s impossible for us to tell you anything out of context.