My wife wants to start fasting, but ever since our last baby she still gets morning sickness. The only thing that helps it is if she has a small bite to eat when she feels it coming on. She’s tried liquids instead of food, but that doesn’t work.
Do any of you guys here experience something similar, and if so, how do you handle it?
It’s not as convenient, but she could always make her eating window breakfast and lunch and skip dinner. Personally my window is 8am to 4pm. This makes it so that I can have breakfast and then an early dinner. I realize not everyone is as flexible with their schedule.