Panicking. I just read on another subreddit that herbal teas can break your fast.
I have been drinking Yogi peppermint and green tea, as well as Tazo passion. Is there any truth in what the poster said?
Your teas are perfect for fasting, and I’ve used the same successfully for years.
I didn’t read the other post; they may have meant teas with fruit or that have sweeteners/flavorings added in. Those teas would interrupt autophagy.
You’re good 👍🏻