Giving my first try at Water Fasting. I’ve been reading the subreddit for like a week and found that I have a friend who’s done it too, so, I’m thankful for all the support and I’ve decided to take a plunge and detox.
I don’t have a set end date or days in mind, just wanted to go until I feel like my body tells me to stop.
Wish me luck!
Going off feeling the first time is smart. My first fast physically wasn’t bad. But it was an odd emotional/primal rollercoaster. After day 3 I can smell food (even a little bag of Doritos) like 30ft away. Eventually broke just because the mental fatigue.