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high fasting blood glucose after 5 day fast

So I took my blood sugar reading 1 day after my 5 day fast. Yesterday I ate mostly high protein and 2 ww fiber one bars, black beans and Shitake mushrooms. .. nothing way high in sugar,and when I took my reading today it read 126! I plan to go to the doctors next week and have my labs drawn but I was just wondering why so high? I’m 230lbs after my 5 day water fast and plan to do 5:2 fasting until 190lbs, then alt day fasting. If anyone has a theory as to why it read so high I’d love to know. I didn’t take my reading before fasting but I’ve never been told my fasting reading was high on previous tests from the doctors.

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Answer

How long after eating did you take your blood sugar? Regardless if it had sugar in it…. That would be a normal blood sugar.

If you have over 125 after fasting for 12 hours THAT’S Type 2 diabetes. The literal diagnostic criteria is two… Just two fasting blood glucose higher than 125. Any two.

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