| | Water Fasting

high protein, low calorie healthy snack

[removed]

Stop Fasting Alone.

Get a private coach and accountability partner for daily check-in's and to help you reach your fasting goals. Any kind of fasting protocol is supported.

Request more information and pricing.

Answer

Post removed. This subreddit does not allow front page posts which are personal situations or diet evaluations. You must use the comments section of the weekly post instead or remove all personal context.

Answer

What do you consider high protein:eat mindlessly ratio? I personally have been addicted to Chinook seeds (parmesan pepper specifically) and it’s 6g of protein per 1/4 cup only 170 calories and 170mg sodium. I love these cuz I will munch em one at a time and they aren’t as salty as old school David’s, with nice flavors. I’m starting to ease into a lower-cal diet myself but I needs my snacks so… Highly recommend this one 😉

Answer

Sugar-free meringue cookies! Crunch, low-calorie, high protein. Depends on how big you make them, of course, but mine come out to about 1 calorie per cookie. I use this recipe:

https://www.splenda.com/recipe/meringue-bites/

You can use a different sweetener (I know some people are opposed to Splenda) but in my experience, sucralose/Splenda yields the best results. I also like to use different extract flavors. These are fantastic with cake batter extract!

Answer

Tillamook has sugar free beef jerky that has 0 carbs and 14 grams of protein.

I don’t know if you can mindlessly eat a whole bag, and it’s pricey but whenever I get a craving for snacky food this hits the spot.

Related Fasting Blogs