| | Water Fasting

How can you tell when you’re just thirsty vs when it’s time to break?

I’m at 43 hours and I wanted to go for 72. I’m feeling thirsty now. But I can’t tell if I should break or if I’m just feeling how should naturally feel after DFing for 43 hours. Any insight on what you’ve experienced during your Dry fasts?

Answer

I’ve just asked the same question last night, I’m at about 38 hours on my first dry fast and am thirsty. It’s funny when I would do my long water fasts I would day dream about all this food I want to eat. But now I’m day dreaming about water lol, just seeing a glass of clear cold crystal water is so tempting