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How do you deal with headaches from dizziness due to fasting?

I’ve been getting a lot of headaches and dizziness when fasting. How do you deal with it? Someone suggested hard-boiled sweets, but that doesn’t seem right? Because of the sugar in them and everything. Any ideas?

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Answer

Not to be rude, but does anyone ever read the auto mod comment that replies to every. single. post. on this forum? I see this question here so often and the auto mod comment literally names these symptoms and tells you how to address them.

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