| | Water Fasting

How do you guys have energy?

How do you guys have enough energy when dry fasting? Or do you just deal with the low energy the whole fast?

Answer

Electrolyte supplimentation. Low, but steady, energy levels are normal when dry fasting. If you’re exhausted, or experiencing big fluxuations, you’re in need of pounding some salts. Not super pleasant when dry, but highly effective at stabilizing energy level.