| | Water Fasting

How healthy is it to drink fat that came out of meat that was panfried?

No cooking oil involved.

Answer

Depends. If the animal was fed a healthy diet (grass for cows, etc), then the fat is completely fine.

Wouldn’t consume most pig fat since they’re not usually fed their natural diet and tends to be higher omega 6.

Plenty of things to consider. But overall quality is the main factor.