| | Water Fasting

How long should I dry fast to lose 13 kg

Stop Fasting Alone.

Get a private coach and accountability partner for daily check-in's and to help you reach your fasting goals. Any kind of fasting protocol is supported.

Request more information and pricing.

Answer

In 5 weeks I have lost 10kg fasting on and off. 24/36 and 48 hour fasts, always leaving the weekend open to eat

From 100kg to 90kg

This week I’ll be going up to 72 hours, been lasting longer and longer since I’ve been doing little fasts and it’s been a lot easier to manage.

Related Fasting Blogs