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How much fat can I lose in a month of dry fasting and working out at home?

I want to lose fat fast! I’m 5’11.5 and 250lb I need to get like to 180lb.

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Answer

There’s no answer for this question. Every single person is it own universe, infinity variables for each individual person. You’re only a month to know that. We would love to see you back and tell us how much you manged the lose.

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