I’m at hour 60 and ideally want to go for 84-88 hours which is when I have an event and will have to break my fast.
The lunch/day event will be in a quiet environment so stomach noise will definitely be audible.
I’d really love to break my fast at the lunch to get an extra 14-16 hours, but if it will result in a loud stomach, I may have to break the night before.
What is your experience? I’ve done several fasts of this length but never paid attention to stomach noise since I’ve always broken them alone.
Edit:
I decided to break my fast a day early so as not to risk it and wow I’m so glad I did.
My stomach has been wreaking havoc the past hour. I broke it with Starbucks bacon egg bites.
The volume, frequency and …variety would leave everyone uncomfortable. I do not recommend taking the risk.
I’d start with a smoothie the day before an some watermelon at night. I broke a fast not nearly as long as yours but I broke it with soup and the sounds were like aliens communicating with me thru my insides. Thankfully I was alone also