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How to fast for 14+ days safely?

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Answer

Do not promote dangerous fasting practices. This includes: ▪ extended fasting without electrolytes▪ fasting while underweight▪ fasting while under 18 years old▪ fasting if you have an eating disorder or otherwise, promoting or exhibiting disordered eating behaviors)▪ dry fasting for people new to the concept of fasting.

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