I recently have been fasting quite often, I am attempting to reach 26 days, I have frequently failed on day 5. Through these trials and tribulations, not only have I been in pain, but there has been a mass extinction of my gut micro biome, multiple times. Each time I fast, I starve my bacteria to death, but I have a hypothesis, I am evolving my bacteria through many generations. Creating the ultimate, unkillable, unstarvable, super strain of gut bacteria. I will fast, for the future of mankind, for the future of our children, and for the future of science.
What’s your hypothesis? Because the “hypothesis” you gave wasn’t a hypothesis…just a statement about evolving your gut bacteria. How are you planning to do this? How are you going to monitor your results? What about other variables?
Commented above is correct about this “hypothesis” being harmful, and that you are, in fact, weakening your gut.