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I am on my 70th hour Fasting -Black diarrhea + foul smell. Is this normal?

Hello, I apologize in advance about this topic. (sorry!No photos) Only on liquids: I only drank, water, black tea and iced coffee with 2 packets of stevia.

I appreciate your time. Keep on pushing! ladies and gentleman!

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Answer

Yes as long as it’s not being accompanied by lots of pain or light headedness. This always hit around day 3/4 for me.

I’d 86 the stevia for fasting reasons and make sure you’re adding electrolytes to your water. Diarrhea is a very quick way to becoming dehydrated which feels like absolute garbage on a fast.

Answer

As a previous poster commented any black stool is concerning for digested blood unless you are on iron tablets. If they really are black I think you need to break your fast and see your doctor ASAP with a stool sample so it can be tested.

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