My SO left half a glass of wine out on the counter from last night and I finished it without a second thought. Took me 20 min to realise… oh wait I’m fasting. Rip.
Oh well, how is your day?
I feel less alone now lol. Not 15 minutes ago I was chatting in a co-worker’s office, grabbed a Reese’s cup out of her giant treat bowl and slammed it down like nothing while listening to the latest drama about her cat, Mr. Whiskers.
Ugh..
Mr Whiskers is fine btw, just had an upset tummy.
😂🤣😂🤣😂🤣same. Broken a fast or diet a couple times while cooking for my kids. Gotta taste it and make sure it’s good🥹😅 luckily I’ve caught myself and spit it into the sink and spend the next 5 min rinsing my mouth😂😂😂
I cook 3 meals plus 2 snacks every day for my kids. I do this outside my eating window. I accidentally put a piece of carrot or cucumber in my mouth while chopping vegetables or taste the dish to check if I had salted it or not. Sometimes I catch myself in time to spit it out, but sometimes I don’t and just tell myself that the calorie count is less compared to a meal and so I will continue with the fast!! It happens to everyone, so don’t worry about it!
Sorry to hear this. I feel it, though heh. I’ve got 4 kids and sometimes have to make food while fasting. I’ll pop things in my mouth or taste them as I cook without thinking twice. Usually I can get to the sink and spit/wash it out but there’s been a couple of times like you - we’ll that’s that
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Habits can be some of the hardest hurdles when fasting. Best thing we can do is laugh about it. You jumping right back in?