| | Water Fasting

I completed my 3 day fast but......

My side hurts bad i dont know if its a muscle problem or something wrong with my kidneys.

Answer

Try drinking baking soda before and after dry fasting. The pain is mostly the kidneys being very acidic. 1 teaspoon in 0,5 L of water. Also, start drinking lemon juice and apple cider vineger. They improve your kidney health.