23:1 feeling good ! One odd thingthough, I don’t like meat anymore. I added meats to my meals every day ( chicken breast, pork sliced , and roast beef, ) The last few days, I put it in my mouth and have to spit it out. it tasted gross, why? I have been a meatatarian for 60 years !! I Love grilled chicken breast , a nice juicy steak and any type of roast beast. What’s going on ?
Not a daily meat eater to begin with but on an empty stomach I really can’t tolerate it. When I was eating a lot more salty fatty foods I always wanted red meat. I think it might have been cravings induced by my previous diet because now I really can only eat fish.
I did Whole 30 a few years ago. When I started reintroducing food I could no longer eat seafood. I used to love it but I totally lost the taste for it after cutting it out. I never went back to it. I think it’s important to listen to your body.
Not sure if you live in a tick prone area, but it sounds like Alpha Gal. Totally random, but something to consider if it continues or worsens.
https://www.mayoclinic.org/diseases-conditions/alpha-gal-syndrome/symptoms-causes/syc-20428608