I drink 4 liters of water a day or more. Will I be okay? (23F)

Answer

So I know you’re drinking 4L a day, but two questions.

1. how often are you peeing?
2. are you having excessive hunger even though you’re fasting?

Edit: the only reason I ask is because 4L is a shit ton of water and if you’re not drinking the full 4 you’re still very thirsty. That’s a little concerning honestly, when was the last time you checked your blood sugar or had your A1C checked?

Related Fasting Blogs