| | Water Fasting

I had an insane amount of dreams, I think I hit ketosis

You know the feeling like when you eat a lot before bed and have crazy dreams? That’s how I feel now. Like I have so much energy and just feel awesome. I started fasting at 6pm on Jan 5th. I also felt the need to go to sleep much earlier than normal. At around 9:30. Has anyone else had this before?

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Answer

I don’t usually have a lot of dreams (I also sleep less than 8h) but since water fasting I’ve had at least 2 dreams where I broke my fast and felt super guilty and upset about it. It adds some extra motivation knowing how I’d feel if I broke my fast early. So that’s cool.

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Categories: ketosis energy sleep water fasting