Started a 7 day fast on Sunday and made it to day 5 (so not really a failure!) but just wanted to share if anyone is struggling with not being able to make their long fast goals. I decided that I needed the energy from food today as we have a snow day so keeping my 6 year old busy while also getting work done was not in the plans originally. To really add to it, the kid has been an angel this morning (did chores without me asking, cleaned her bathroom and room) and she asked if we could do mommy daughter brunch tomorrow - how could I say no to such a sweet thing.
So I decided to not get hung up on not meeting my original goal when life throws you curve balls. Will try to stay keto this weekend and restart for a few more days Monday.
Hope everyone has a blessed weekend!
Hi, I love your positive energy! You made it to day 5 out of 7, and still sound positive which is the right attitude we all should have!
I’ve been trying to do a 7 day day since last week, but failed every time every night including yesterday. I’d fast during the entire day and smoke some cannabis and I’d let it go…
My another fast starts today. Best wishes to you!