hello! i broke my fast two days ago (not in the right way), i was fasting since february 8th (i broke on the third day tho, pretended nothing happened after) and i’m restarting today. when ur in the first three days you lose a lot right, but since i’m starting again will it happen again or is it gonna be slower? couldn’t find the information anywhere so yeah… thanks in advance :)
It really depends on the person. Some people gain all the water weight back instantly, some it doesn’t happen that quickly. Most definitely gained *some* weight back, but what you gained will most likely be gone in a day or two. Just no guarantees its the same as before.