Yeah, the tytle says everything. After 3 days i plan to eat for one day and than do another 3 days.
I don’t know if I can, but I’ll give it a shot! Longest fast I have ever done was 48 hours and I’m at about 35.5 hours right now. I’ve always wanted to do a 72 hour fast. I’ve heard thats the hump. and then you get an energy boost. Always wanted to know what that feels like.