| | Water Fasting

In my first extended fast since pre-Christmas

I’ve gotta say, it’s so funny how during the initial hunger pangs of these long fasts you feel like you absolutely canNOT go on and once you do (usually overnight for me)the next morning you feel like you can conquer the world.

Answer

Yes!! It’s amazing and so challenging. I’m on day 4 and usually the next 48 hours are when I give up. I’m really prepared this time to get to 10 or 14 with my electrolytes and incorporating a light amount of daily exercise. My mood and willpower are definitely better this time around. We got this! 💪