Hi everyone in this community, I am a 48 year old mum from regional Australia. I have just started day three of my first water. I am going to continue for as long as I can. I’ve painfully worked out that you don’t tell anyone about your water fast.. especially outside of major cities in Australia :). I have a morning tea tomorrow at work to welcome a new staff member. The peer pressure to eat something will be intense. I will be strong (or lie and say I don’t feel well).. Hello from Australia.
Kiwi here - same struggle except we get cake whenever there’s a birthday in the office. It’s a nice idea but if you say no everyone rips into you… I like to leave the office and do a light walk for lunch and find that stops people asking questions and offering unsolicited advice.