Ingredient list for this “energy shot” “bad” for you?

I’m not sure if this is the best subreddit for this if not can someone direct me to a better sub? I just want to see if someone can see anything harmful in this ingredient list. [pic of ingredients](https://i.imgur.com/VwZ9VQb.jpg)

Answer

r/foodscience can give you a breakdown of what each of these ingredients are/their function, if that’s what you’re looking for.

None of these ingredients are “harmful” per se, but some of them are definitely things that many health-conscious consumers avoid. Artificial flavors, preservatives, colors, and sucralose are all typically avoided.

Answer

I don’t recognize glucuronolactone.I don’t know anything about Blue 1.I haven’t researched DMAE.

At the very least I would classify this as “increases risk of stroke and cancer” because of the presence of alpha-GPC. This is a poorly digested form of choline that can cause gut bacteria to produce lots of TMAO.https://pubmed.ncbi.nlm.nih.gov/34817582/

I don’t think supplementing B6 is beneficial.