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Intense/excruciating stomach pain and nausea during fasting

I started my fast on 2/15 and had to stop it around the 28th hour because all of a sudden I started getting this excruciating cramping pain in the stomach and started getting very nauseous. Has anyone felt like this?

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Answer

How many times have you attempted fasts? It can be pretty bad at first. My first multi-day fast was filled with headaches, hunger, and fatigue but I’m now on my second fast and I feel fine! If you’re not experienced, I’d suggest trying OMAD for a few weeks and then try a multi-day fast again

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