Hey y’all, I’m looking for any suggestions that you may have for IF apps. Preferably one that is free or has a free version that isn’t always reminding you off premium and also isn’t lacking. I know that might be a lot to ask…
I’m using Zero, and it hits all those requirements, but I hate the complication. It’s just a progress bar with no time attached to it. I also want an app that tracks my feeding time as well (I know this is a paid feature with Zero) Because of that, I started looking at others.
Came across the following:
Window - Good complication. Tracks feeding time. All the IF plans are behind a paywall and I need to manually start and stop everything.
Fasting Tracker - I actually have been enjoying this one… But no fasting complication despite what the app store screenshots show.
Fastic - no apple watch support.
Do any of you have suggestions? This may be more suited for the r/IntermittentFasting, but I’m mostly looking for a good apple watch app and thought some of you could help.
Why?
don’t eat until noon. Stop eating at 8pm. Why do you need an app for it.
need a guide then the set up a few reminders.
i do this by eating low cal for one day a week, or two if I can, using two meals - porridge then lentils later..
I loved Zero for a long time but it’s bloated with stuff I don’t need. I tried dozens of different apps and finally found Sunrise - simple and free and with outstanding Watch support.
I’ve tried a bunch and also felt they were too bloated.
You might want to consider using a habit tracker app instead. I use one to remind me my fast is starting in 30 minutes and then again when the fast is complete.
There are tons of habit tracker apps too though. The one I finally settled on is Streaks. It has good customizations and nice Watch support.