i have issues sticking with with fasting for very long but im curious to try eating only between 7-8am and 7-8pm. would that still be considered IF?
If you goal is purely weight loss then yes that could work for you. If you are looking for any of the other benefits of fasting then no you will not find those with that schedule.
Do you know why you struggle with a “normal” fasting window? Maybe identifying that could clue us in and allow us to help you better!