| | Water Fasting

Is dry milk less nutritious than regular milk?

My Costco sells the medallion brand where you put it in water and wait a while for it to return to ‘normal state’.

But I have doubts on its nutrition value compared to normal milk. Don’t nutrients get lost during dehydration process?

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Answer

That is garbage. So is pasteurized dairy. Drink Raw milk or don’t drink it all. Raw milk has digestive enzymes that break down lactose and also contain a plethora of beneficial bacteria that feed the gut.

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