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Is it better to take pure omega-3 supplements, or omega-3 enriched with omega-6?

For which of the two options of fish oil should I go?

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Answer

What does your diet look like? Do you regularly eat nuts and seeds and other sources of omega 6 already? If so, you might not need to supplement with pills. If not, then go for the mixture.

Somewhat related: I recently read an article that emulsified omega-3s are absorbed better during digestion.

Answer

Who no the hell is deceiving you into Omega-6?
Prioritize Omega-3, NOT 6.

Look at all the bullshit the science associations and the medical associations want to use to kill people. Then notice the NIH study highlighting the inflammatory effect of Omega-6.

Get a clue. Death is a mainstream market!

Fucking Christ, people . . . don’t you comprehend the truly wicked and vile nature of capitalization? Mortality is the ultimate objective of ALL major (parasitic) corporations.

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