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Is it normal for fasting to feel Euphoric?

I’m not even fasting , just on a low calorie diet and I feel weirdly euphoric. Does anyone relate? It’s just such a good feeling it’s like being on drugs or something. Is this normal???

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Answer

Yes, for some people. I experience it when I begin to really crack down and clean up my diet, restrict my calorie intake. In my experience, it doesn’t last. A few weeks, maybe, then the drudgery of constantly being hungry sets in.

Answer

I haven’t been able to find a way to do this. I’ve been trying on and off for five years, and my longest fast was over a week. Would you be willing to share details about your fast such as how long it has been and all? Thank you 🙈 I’ve heard it is a normal thing for some. Just not me yet, but sometimes fasting can help me get passed one of my bouts of worsened depression.

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