| | Water Fasting

is it normal to experience ripples of euphoria when finally eating a meal after a long day?

[removed]

Stop Fasting Alone.

Get a private coach and accountability partner for daily check-in's and to help you reach your fasting goals. Any kind of fasting protocol is supported.

Request more information and pricing.

Answer

Post removed. This subreddit does not allow front page posts which are personal situations or diet evaluations. You must use the comments section of the weekly post instead or remove all personal context.

Answer

It’s probably just a dopamine response from fulfilling one of your essential needs. We’re naturally wired to want to eat, and a delicious meal elicits that top notch satisfaction especially when you’re really hungry and worn out.

Related Fasting Blogs