| | Water Fasting

Is it ok to eat Tuna a few times a week?

Will I get to much mercury if I eat like 10 cans a of tuna per week.

I can eat 4-5 cans in one sitting after fasting.

Stop Fasting Alone.

Get a private coach and accountability partner for daily check-in's and to help you reach your fasting goals. Any kind of fasting protocol is supported.

Request more information and pricing.

Answer

Try having other fresh or frozen fish instead of canned tuna, ie whitefish, trout, salmon. As people said, tuna has mercury and it being canned is less healthy because of the preservatives in it. I love some canned tuna myself but in moderation.

Related Fasting Blogs

Categories: fish tea