That’s why this lifestyle is so amazing. If you screw up: happy hour with coworkers, family BBQ outside of your window, or a slice of homemade blueberry pie that a neighbor blessed you with, tomorrow is another day. Just redouble your efforts to continue your fasting schedule.
Relax. Getting off the right path is the result of continually making poor decisions until you cross a “who cares now” point. Just get back on your horse.