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Is it safe to hydrate chia seeds in boiled water?

Chia Seeds contain omega-3, which is prone to oxidation. Will adding chia seeds to boiled water result in oxidation and a health hazard?

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Answer

Why would you add them to boiled water? They’re loaded with antioxidants which will likely protect the omega 3s (for a bit), just like the omega 3s in fish don’t all go rancid with a bit of cooking.

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