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Is mint breath spray fine to use during a fast?

Hey all, just wondering if mint breath spray is fine to use during a fast? I brush twice a day, this is mainly for when I’m at work or on the go.

I’m guessing it would be okay as long as it’s sugar free and alcohol free?

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Answer

Can’t imagine why it’d be a problem, unless you try drink it or something lol. Everyone’s body is different though and you’d be surprised on how it reacts to any substance. When in doubt, use a glucose/ketone meter to measure any impact it has on your body.

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