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Is red lentils pasta healthier than whole wheat pasta?

I’m curious because it has more fiber per serving plus its potassium & magnesium is super high it’s off the charts. Almost seems to good to be true.

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Answer

It’s definitely more nutrient-dense, but don’t believe any of the liars who will tell you they “can’t even tell the difference”. It’s a completely different product and does not scratch the pasta itch at all in my opinion.

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