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Is red wine vinegar healthful?

A quick google search, says it has polyphenols in it. I already mix ACV with my water, for it’s hyper-tensive properties. But apparently red wine vinegar has polypenols that come from that red wine used to make it.

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Answer

Assuming those polyphenols are actually beneficial for your health (not necessarily), you’d likely need to drink such a large volume that it would be impossible for this to be beneficial.

Don’t worry about antioxidants or other such things in my opinion. Eat a varied, whole food diet and you’ll be covered.

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