| | Water Fasting

Is Spindrift Half Tea and Half Lemon okay?

I love Spindrift Half Tea and Half Lemon. Is this okay during fasts? It’s sparkling water, black tea, and a bit of lemon. I think all these ingredients are okay, but I’m still pretty new so want to double-check. Thank you and happy holidays, everyone!

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Answer

The general rule is thumb around here is to avoid anything with artificial sweeteners or calories. So as long as it’s void of these things, you’re probably okay. Looks like the lemon does as 5 calories so I would avoid it personally. Stick to unsweetened tea or black coffee.

All that said, if you gotta drink one to keep your sanity do what you gotta do.

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