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Is the niacin flush dangerous while fasting?

I’m at 20 hours fasting, I’ve just taken junk and processed food out of the house. It’s the only way to succeed. I’ve already been taking the snake juice.

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Answer

Dr. Fung said in his complete guide to fasting that your body repurposes waste to get maximum amount of mineral and nutrients during fasting. I would be reluctant especially if you are doing extended fasting, to give yourself the best outcome.

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