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Is there anything wrong with a 30/30/30 diet?

Is Eating 30% carbs, 30% fats, 30% protein bad for you? Does it really matter?

Answer

That adds up to less than 100%.

It’s not bad for you, but it doesn’t really matter.

I see my fat and protein targets as minimums in grams. Beyond that, fill in your calorie target with whatever you want.