I’m thinking of juice fasting on weekdays and 48 dry on The Weeknd’s every week for atleast a month. Anybody think this is a good method? Just a little experiment
Honesty I don’t understand why you are getting so many negative responses. Juice fasting is a great method for cleansing and also is so hydrating for when you dry fast. I say ignore the negativity and go for it. Our bodies are all different and if it doesn’t work out, your body will say so. Good luck!
Do you have a particular objective for this fast?
If you’re just experimenting well as long as you’re being mindful of how you feel and stop at the right time, then go ahead and try.
If you’re doing it to lose weight though, I think this would be a really tough protocol to follow. I suspect that because of easy sugar from juice it would be very easy to drink a lot, particularly as you’re also rehydrating at the same time. You may be doing the opposite for your blood sugar than you want.
Either way please report back with your findings on this sub as I find experiments like this very interesting.